Why Weighted Calisthenics Is The Best Training Style Austin Dunham 0:27 7 months ago 288 578 Скачать Далее
Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!) Geek Climber 8:42 2 years ago 309 003 Скачать Далее
How Much Weighted Pull-up Is Required to Achieve the Muscle-up? Geek Climber 15:19 1 year ago 488 119 Скачать Далее
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weighted pull ups with 225lbs 3reps and a BW of 215lbs. maybe a record. Boris Terry 0:25 12 years ago 100 536 Скачать Далее